self described as:
"I'm Just a trainer with a passion"
Good To Go is the brain child of Jo Hall and the result of many years of hard work and training.
Our 4 lines of business
are a conglomeration of the things that Jo is most passionate about.
Each of these dicplines blend into one larger view of helping people piece together their bodies and minds so that they can function better in their lives.
Good To Go Jo
all our sesions are for every-body. no experience needed just a williness to learn how to train effectively and functionally.
Our instructors will taylor exercises to suit your current level.